Yoga, Dance, and Balance Training. This program is an individualized one which will help you meet your goals. One on One and small groups, education and training. Together we can achieve your new life goals! Specializing in training women. Flexibility, Strength, Relaxation, Focus, Positive Changes, Confidence, Posture, Breathe Work,Balance, Pranayama, and Life Skills taught through the Eight Limbs of Yoga.
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